If you need more information or wish to attend a yoga class or book an event, please contact us

By Telephone
During business hours or evenings before 8 pm
413-498-2202

By Mail
99 Bennett Brook Road
Northfield, MA 01360-6006

By email
info@groundedinyoga.com

Yoga is essentially a practice for your soul, working through the medium of your body."
-Tara Fraser


Email: info@groundedinyoga.com

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Yoga directly address tension in both the body and the mind.